HOKA ONE ONE Running Shoes for Women

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Get the brand-new, red-hot Nike Metcon 8 at Road Runner Sports.

Get your run on with the excellent HOKA ONE ONE Running Shoes for Women.

Aside from being an enjoyable outdoor activity, running is also associated with many benefits, such as increased lung capacity and decreased blood pressure and body weight. A good pair of running shoes is critical to running as it improves your athletic performance and prevents injuries.

Road Runner Sports Womens HOKA ONE ONE Clifton 8 upper
Road Runner Sports Womens HOKA ONE ONE Clifton 8. There is no perfect shoe for everyone, but wearing running shoes for running can help you prevent or lessen back, hip, and knee pain and relieve stress on the ankles, heels, and toes. Running shoes from HOKA ONE ONE have maximum cushioning for long-distance running and long days on your feet. They are made for stability and have the support you need for a safe and comfortable run.

Here are some of the styles we are going to look at, from Road Runner Fitness

HOKA ONE ONE Running Shoes for Women – Overview

One of the most essential parts of a running shoe is the midsole which is the place between the ball and the heel of the foot. The midsole cushioning in the running shoes helps lower the stress put on the heel, ankles, and toes during a run. It also helps relieve knee, hip, and back pain and helps have a comfortable and safer run.

Road Runner Sports Womens HOKA ONE ONE Rincon 3 right side
Road Runner Sports Womens HOKA ONE ONE Rincon 3 right side

A good running shoe improves your running performance and keeps you safe while running on the road or trails. A good running shoe offers arch support, and it is a must for you if you have flat feet. It also helps fix overpronation, which can cause shin splints, plantar fasciitis, bunions, and other possible problems. Here are some shoes from HOKA ONE ONE that you can consider in running, whether you are a newbie or a veteran runner.

Road Runner Sports Womens HOKA ONE ONE Arahi 6 outsole
Road Runner Sports Womens HOKA ONE ONE Arahi 6 outsole

Women’s HOKA ONE ONE Speedgoat 5

Everything you love about last year’s model but upgraded is what HOKA ONE ONE Speedgoat 5 is. HOKA cut 1/2 of an ounce off the weight for a lighter, faster ride. This shoe has Vibram® Megagrip with traction lugs, so you keep the pace even on loose soil.

Road Runner Sports Womens HOKA ONE ONE Speedgoat 5 outsole
Road Runner Sports Womens HOKA ONE ONE Speedgoat 5 outsole

The Speedgoat 5 utilizes a lighter midsole and a heartier, double-layer vegan mesh upper, so you confidently charge towards the hills. The late-stage meta-rockers are set in front of the metatarsal heads, delivering a more stable forefoot support base. This shoe weighs 8.5 ounces with a heel-to-toe drop of 4 mm and an extended heel pull tab created for comfort.

Road Runner Sports Womens HOKA ONE ONE Speedgoat 5 right side
Road Runner Sports Womens HOKA ONE ONE Speedgoat 5 right side

Women’s HOKA ONE ONE Rincon 3

Soft but not squishy, the HOKA ONE ONE Rincon 3 delivers the best cushion-to-weight ratio on the market. The upper is made from 100% vegan materials providing ultralight, breathable comfort and an improved fit via the asymmetrical tongue structure. It weighs only 6.2 ounces, and you get the signature HOKA cushion stack and a revamped Meta-Rocker adjusted for faster acceleration.

Road Runner Sports Womens HOKA ONE ONE Rincon 3 top view
Road Runner Sports Womens HOKA ONE ONE Rincon 3 top view

The asymmetrical tongue construction covers the foot tightly without pinching or binding. A molded EVA sockliner and compression-molded EVA midsole deliver a super cushioned ride and performance-enhancing fit. This shoe is constructed for runners looking for a lightweight training shoe for long-distance runs.

Road Runner Sports Womens HOKA ONE ONE Rincon 3 side heel
Road Runner Sports Womens HOKA ONE ONE Rincon 3 side heel

Women’s HOKA ONE ONE Gaviota 4

The HOKA ONE ONE Gaviota 4 comes with a redesigned collar and tongue plushed beyond imagination. The durable strengthened eye stays by the lace holes, and a single-sided tongue gusset on the Gaviota 4 give you a locked-down fit while keeping your foot from slipping.

Road Runner Sports Womens HOKA ONE ONE Gaviota 4 right side
Road Runner Sports Womens HOKA ONE ONE Gaviota 4 right side

This shoe is built for stability and provides additional support for runners who want to stay comfortable while on their feet all day. The HOKA Gaviota 4 has a heel-to-toe drop of 5 mm and weighs 9.3 ounces. It has J-Frame™ midsole support and a CMEVA midsole that provides durable cushioning and a supportive base. It also has a rubberized EVA and dermabrasion rubber to keep your feet in contact with the ground.

Road Runner Sports Womens HOKA ONE ONE Gaviota 4 side view
Road Runner Sports Womens HOKA ONE ONE Gaviota 4 side view

Women’s HOKA ONE ONE Arahi 6

The HOKA ONE ONE Arahi 6 highlights three modifications to improve your overall experience starting with a plusher tongue for a softer hug around your foot. The second improvement is the even lighter upper arranged with recycled mesh that provides breathability. Lastly, the new midsole color blockings to add to your collection.

Road Runner Sports Womens HOKA ONE ONE Arahi 6 top view
Road Runner Sports Womens HOKA ONE ONE Arahi 6 top view

The Women’s HOKA ONE ONE Arahi 6 is perfect for overpronators who want to go the extra mile. The early-stage Meta-Rocker forms a smoother ride and a quicker transition on the forefoot, while the Ortholite sock liner absorbs and gets rid of heat in the shoe. The dermabrasion rubber outsole and zonal rubber outsole provide supreme traction and durability.

Road Runner Sports Womens HOKA ONE ONE Arahi 6 right side
Road Runner Sports Womens HOKA ONE ONE Arahi 6 right side

Women’s HOKA ONE ONE Bondi 7

The HOKA ONE ONE Bondi 7 is the most cushioned road shoe in the HOKA series. This shoe is ideal for long-distance road running and long days on your feet. It keeps your feet comfortable and happy whether you’re prone to injury or recovering after a race. The forward-rolling Meta-Rocker has been refined and merged with a beveled heel design for a smoother transition from heel to toe.

Road Runner Sports Womens HOKA ONE ONE Bondi 7 side view
Road Runner Sports Womens HOKA ONE ONE Bondi 7 side view

The open mesh enables easy airflow while the memory foam heel collar cradles your ankle in plush comfort in the Bondi 7. This shoe weighs 8.9 ounces with a heel-to-toe drop of 4 mm. Bondi 7 has a rubber outsole to decrease weight and boost durability through all your road running miles.

Road Runner Sports Womens HOKA ONE ONE Bondi 7 right side
Road Runner Sports Womens HOKA ONE ONE Bondi 7 right side

Women’s HOKA ONE ONE Clifton 8

HOKA ONE ONE Clifton 8 is 15% lighter than last year’s model and has a new, ultralight midsole that nearly vanishes underfoot with softness. This is your go-to running shoe for supreme comfort for running on roads and paved trails. It is designed with a breathable mesh upper, ultra-plush tongue, and advanced pull tab.

Road Runner Sports Womens HOKA ONE ONE Clifton 8 top view
Road Runner Sports Womens HOKA ONE ONE Clifton 8 top view

All materials are animal-free, from the materials to the glue and the dyes used in this running shoe. The ventilated engineered mesh upper delivers supportive and breathable comfort, while the outsole with flat waisted geometry provides more ground contact for intrinsic stability.

Road Runner Sports Womens HOKA ONE ONE Clifton 8 side heel
Road Runner Sports Womens HOKA ONE ONE Clifton 8 side heel

HOKA ONE ONE Running Shoes for Women – In Summary

That’s our close-up look at HOKA ONE ONE Running Shoes for Women.

There is no perfect shoe for everyone, but wearing running shoes for running can help you prevent or lessen back, hip, and knee pain and relieve stress on the ankles, heels, and toes. Running shoes from HOKA ONE ONE have maximum cushioning for long-distance running and long days on your feet. They are made for stability and have the support you need for a safe and comfortable run.

Looking for more options? Check out these other great products:

Now that you’ve got the shoe picked out, find the KORSA Sports Bra for Running that will be perfect for you.

We also recommend the Nike React Infinity Run Flyknit 3 Running Shoe for Women – it’s great for those that need a HIGHLY cushioned road running shoe.

More running shoes for women.

Road Runner Sports Womens HOKA ONE ONE Gaviota 4 upper
Road Runner Sports Womens HOKA ONE ONE Gaviota 4 upper

Photo Credits

Product photos on this page are property of Road Runner Sports.

This website is not affiliated or associated with CrossFit, Inc. CrossFit is a registered trademark of CrossFit, Inc.

Road Runner Sports Womens HOKA ONE ONE Clifton 8 right view
Road Runner Sports Womens HOKA ONE ONE Clifton 8 right view

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