Get things swinging in the gym with this Battle Rope Roundup. Battle ropes are a fun and challenging way to get a calorie-burning (cardio) style workout.
Tired of the same routine every day? If you haven’t tried them yet, battle ropes are worth the shot, and see how they change your fitness. Battle ropes come in different lengths and weights, allowing you to customize your workout when it comes to intensity and countless possibilities.
There’s a variety of styles of Battle Rope:
Battle Rope Roundup – Overview
Battle ropes provide a full-body workout. It may seem like these ropes only use your arms and shoulders, but they actually target other body parts with the range of movements and exercises they provide. They are also adaptable for all fitness levels and are used for HIIT workouts or low-impact exercises. Battle ropes are also safe for people with injuries and joint issues by doing low-impact wave movements.
For people in good shape, a high-intensity workout for maximum outcomes can be performed through various slams, jumps, squats, and lunges at intervals. Other benefits of training with battle ropes include being great for losing weight, building muscles, excellent for stability and mobility, versatile, enhancing athletic performance, increasing grip strength, and many more.
50Ft Battle Rope
The 50FT Battle Ropes are made from poly-synthetic fiber that makes these ropes more durable without any fiber shedding. They come in 1.5 or 2-inch diameters, so you can select your level of punishment.
The 1.5″ battle ropes weigh 28 pounds and are perfect for all fitness levels. The 2″ battle ropes weigh 53 pounds and are a better option for heavier or stronger trainees with good endurance. The ropes come with dipped rope ends and a one-year warranty.
Bomba Manila Battle Rope
Proudly made in the USA, the Bomba Manila Battle Ropes have rubber grips applied on site to assure a proper, long-lasting fit compared to other ropes on the market. They are Grade A 1 1/2″ and 2″ Manila, which means that though they will shed like all Manila, they will still last for years.
With Manila, though your grips get sweaty, you can still grab the rope directly for a reliable grip all the time. They have a 16,000 lb breaking strength, so they can also be used for sled pulls of any weight.
Sleeve Battle Rope
The Sleeve Battle Ropes are easy-to-install, high-quality ropes. They are remarkably durable, made from 100% pure poly dacron material for the most “wave” action, and protected by a full nylon sleeve to lessen wear. The grippy handles help stop the rope from slipping out of your hands. They come in blue, red, and black, so you can customize your battle ropes to fit your needs and training style.
The Sleeve Battle Ropes come in two distinct lengths (30’ and 50’) and two distinct diameters (1.5” and 2”). The wider diameter provides more of a grip challenge, and the length also adds difficulty. The longer rope is heavier (30-46lbs, depending on diameter) and more brutal to start. The shorter option is perfect for beginners (18-28lbs, depending on diameter).
Battle Rope
The Battle Ropes are 30ft long and ideal for smaller environments. They provide exceptional metabolic and strength workouts for users of all sizes and conditioning levels.
The premium nylon covering protects against damage and also dampens noise from banging on hard surfaces. They weigh 7.7kg and have a 90-day warranty on material and workmanship.
TRX Battle Rope
No matter how hard you sweat, the comfortable rubber grips of TRX Battle Ropes will keep you holding on to avoid slipping during extreme workouts.
The ropes’ heavy-duty, firmly braided structure won’t fray or break. They are available in 30′ (19lbs) and 50′ (26 lbs) and should be anchored to a robust, round surface like a pole or a tree.
Battle Rope Roundup – In Summary
That’s our close-up look at the Battle Rope Roundup.
There are plenty of ways to use battle ropes to get a full-body, cardio-pumping, and endurance-challenging workout. You can slam, wave, jack, throw, and pull them and reap the benefits they provide. They are portable, versatile, durable, and gives a breath of fresh air to your routine.
Looking for more options? Check out these other great products:
More ideas for a home gym or garage gym workout: At Home Cardio Equipment or the Sole CC81 Climber
More products for Cardio
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